Bluestone Lane, the Australian-inspired cafe chain, has taken the coffee scene by storm with its sleek aesthetics and signature flat whites. But for those with gluten sensitivities, navigating a menu filled with avocado toast and pastries can be tricky. Fear not, fellow gluten-free foodies, because Bluestone Lane offers a surprising variety of options to satisfy your cravings without compromising your dietary needs.
Bluestone Lane Gluten-Free Menu: A Haven for Health-Conscious Aussies (and Everyone Else!)
While Bluestone Lane doesn’t have a dedicated gluten-free menu, they offer a good selection of naturally gluten-free dishes and modifications to make your experience inclusive. From vibrant breakfast bowls to satisfying salads, here’s a closer look at what you can enjoy:
Breakfast Bowls: A Nourishing and Gluten-Free Start
Kickstart your day with one of Bluestone Lane’s signature breakfast bowls. Packed with fresh ingredients and satisfying flavors, these bowls are naturally gluten-free or easily adaptable:
- Acai Bowl: This vibrant bowl features a blend of acai, banana, and almond milk, topped with granola, fresh berries, and coconut flakes. Make sure to request gluten-free granola or simply enjoy it without.
- Green Breakky Bowl: This savory option features avocado, poached eggs, kale, and roasted sweet potato on a bed of quinoa. It’s naturally gluten-free and a protein-packed way to fuel your morning.
Vibrant Acai Bowl at Bluestone Lane
Salads and Sides: Light, Flavorful, and Gluten-Free
For a lighter meal or a satisfying side, Bluestone Lane offers a range of gluten-free salads and sides:
- Kale Caesar Salad: This classic salad gets a healthy twist with kale replacing romaine lettuce. Tossed with a creamy parmesan dressing, it’s a satisfying and gluten-free option.
- Roasted Chicken & Avocado Salad: This protein-rich salad features tender roasted chicken, creamy avocado, and a medley of fresh vegetables. It’s a hearty and gluten-free choice for lunch or dinner.
- Side Salad: Keep it simple with a refreshing side salad featuring mixed greens, cucumber, and tomato. It’s a perfect accompaniment to any gluten-free main course.
Gluten-Free Modifications: Your Questions Answered
Can I get gluten-free bread at Bluestone Lane?
While Bluestone Lane doesn’t offer gluten-free bread for their sandwiches and toasts, you can request your meal to be served as a bowl. This allows you to enjoy the same delicious flavors without the gluten.
Are the smoothies and juices gluten-free?
Yes, Bluestone Lane’s smoothies and juices are naturally gluten-free. You can indulge in their refreshing blends without worry.
What about the coffee and tea?
Good news for coffee lovers! Bluestone Lane’s coffee and tea are naturally gluten-free. You can enjoy your favorite caffeine fix without any concerns.
Tips for a Gluten-Free Bluestone Lane Experience
- Communicate your dietary needs: Always inform your server about your gluten intolerance when ordering.
- Double-check ingredients: Don’t hesitate to ask about the ingredients of any dish or beverage to ensure it meets your dietary requirements.
- Explore the menu: While some items may not be explicitly marked as gluten-free, there are often options that can be easily modified to accommodate your needs.
Enjoy the Aussie Vibes, Gluten-Free
Bluestone Lane may not be a dedicated gluten-free haven, but their commitment to fresh ingredients and customizable options makes it easy to find delicious and satisfying meals without gluten. So next time you’re craving a taste of Australia, head to your nearest Bluestone Lane and enjoy the vibrant flavors and relaxed vibes, gluten-free!
Enjoying a Gluten-Free Meal at Bluestone Lane
Frequently Asked Questions
1. Does Bluestone Lane have a dedicated gluten-free menu?
While they don’t have a separate gluten-free menu, they offer various naturally gluten-free choices and are happy to modify dishes to cater to dietary needs.
2. Can I get gluten-free bread with my order?
Unfortunately, Bluestone Lane doesn’t currently offer gluten-free bread options.
3. Are the dressings and sauces gluten-free?
It’s always best to confirm with your server as ingredients can vary.
4. Do I need to inform my server about my gluten intolerance?
Yes, it’s crucial to communicate your dietary restrictions to your server to ensure your meal is prepared safely and to your liking.
5. Are there any vegan and gluten-free options available?
Yes, Bluestone Lane offers several dishes that can be made both vegan and gluten-free, such as their Acai Bowl with modifications.
Need help finding more gluten-free options?
Contact us for personalized recommendations!
Phone: 0972669017
Email: [email protected]
Address: 142 Trần Nhân Tông, Yên Thanh, Uông Bí, Quảng Ninh, Việt Nam.
Our dedicated customer support team is available 24/7 to assist you.