Pittsburgh, a city known for its rivers, bridges, and of course, its delicious fish fry! But what if you’re on a gluten-free diet? Don’t worry, you don’t have to miss out on this classic Pittsburgh tradition. We’ve got you covered with this comprehensive guide to finding the best gluten-free fish fry options in the Steel City.
Navigating the Waters: Finding Truly Gluten-Free Fish Fry
Finding gluten-free options when eating out can be tricky, especially with fried foods. Cross-contamination is a real concern, and the last thing you want is to get sick from hidden gluten.
Here are some key things to consider when looking for a gluten-free fish fry:
- Dedicated Fryers: The best-case scenario is finding a restaurant that uses a dedicated fryer for its gluten-free items. This eliminates the risk of cross-contamination from gluten-containing batters.
- Gluten-Free Menu or Options: Many restaurants now offer dedicated gluten-free menus or clearly mark gluten-free options on their regular menu. This makes ordering much easier and gives you a good starting point.
- Communication is Key: Don’t be afraid to ask questions! Call the restaurant in advance or speak to your server about their gluten-free procedures. Ask about their batter ingredients, frying methods, and cross-contamination protocols. A restaurant that takes allergies seriously will be happy to answer your questions.
Gluten-Free Fish Fry in Pittsburgh
Top Spots for Gluten-Free Fish Fry in Pittsburgh
While finding dedicated gluten-free fish fry restaurants in Pittsburgh can be challenging, there are still excellent options available. Here’s a list of some highly-rated restaurants known for their accommodating gluten-free options:
- Restaurant A: This popular spot offers a dedicated gluten-free menu with a variety of fried options, including fish and chips. They use a separate fryer for their gluten-free items, ensuring a safe and delicious experience.
- Restaurant B: Known for their fresh seafood and commitment to dietary restrictions, Restaurant B offers a gluten-free batter upon request. They are highly aware of cross-contamination and take careful measures during preparation.
- Restaurant C: While not strictly gluten-free, Restaurant C offers a wide selection of gluten-free items, and their staff is knowledgeable and accommodating. They are happy to modify their fish fry to be gluten-free upon request.
Pittsburgh Restaurants with Gluten-Free Options
Making it Yourself: Gluten-Free Fish Fry at Home
For ultimate peace of mind and control over ingredients, consider making your own gluten-free fish fry at home!
Here’s a simple recipe to get you started:
Ingredients:
- 1 pound white fish fillets (cod, haddock, tilapia)
- 1 cup gluten-free all-purpose flour
- 1/2 cup cornstarch
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
- 1/2 cup gluten-free beer or seltzer water
- Oil for frying
Instructions:
- In a shallow bowl, whisk together the flour, cornstarch, salt, pepper, and paprika.
- Gradually whisk in the beer or seltzer water until you have a smooth batter.
- Heat about 2 inches of oil in a large skillet or deep fryer to 350°F (175°C).
- Dip each fish fillet in the batter, ensuring it’s fully coated.
- Carefully place the coated fish in the hot oil, working in batches if necessary.
- Fry for 3-5 minutes per side, or until golden brown and cooked through.
- Remove the fish from the oil and place it on a wire rack or paper towel-lined plate to drain.
- Serve immediately with your favorite sides, like gluten-free french fries, coleslaw, or tartar sauce.
Enjoy Your Gluten-Free Fish Fry Experience
Whether you’re dining out or cooking at home, there are plenty of delicious and safe ways to enjoy a gluten-free fish fry in Pittsburgh. Remember to communicate your dietary needs clearly, and don’t hesitate to ask questions. With a little planning, you can savor this beloved Pittsburgh tradition without compromising your health.